Bodywork not only feels good, it is good for us.
As mammals, we require healthy human touch to maintain homeostasis.
Body work can identify and loosen restrictions, in our tissues and nervous system, that may be preventing our bodies from working the way they should.
Visceral work, Ayurvedic Head Massage and Abdominal Massage are profound nervous system down regulators,
allowing us to physiologically relax from a stressed out state.
The more time we spend under parasympathetic nervous system control,
the more resilience we have for dealing effectively with everyday stressors.
(For more information on resilience and the polyvagal theory, please see here.)
Hot Stone Relaxation Massage
30 Minutes: $35
60 Minutes: $65
Ayurvedic Head Massage:
45 Minutes: $75
Abdominal Massage & Visceral Manipulation:
60-75 Minutes: $85